The Power of Ancient Wellness - Traditional Remedies and Activities for Modern Living
Author: Gill Thackray
This book guides the reader in learning the art of ancient healing. You will discover how to harness of timeless remedies and overhaul your wellness regime, with more than 25 nature-based activities. Clear you mind with age-old breathwork techniques, restore balance in your body with life-changing principles of Ayurveda and re-energize with Reiki and more.
Author: Gill Thackray
This book guides the reader in learning the art of ancient healing. You will discover how to harness of timeless remedies and overhaul your wellness regime, with more than 25 nature-based activities. Clear you mind with age-old breathwork techniques, restore balance in your body with life-changing principles of Ayurveda and re-energize with Reiki and more.
Author: Gill Thackray
This book guides the reader in learning the art of ancient healing. You will discover how to harness of timeless remedies and overhaul your wellness regime, with more than 25 nature-based activities. Clear you mind with age-old breathwork techniques, restore balance in your body with life-changing principles of Ayurveda and re-energize with Reiki and more.